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Crispy air fryer veggie egg rolls garnished with fresh herbs on a plate.
Leo Martinez

15-Minute Air Fryer Veggie Egg Rolls

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These 15-Minute Air Fryer Veggie Egg Rolls are crispy, quick to prepare, and packed with fresh vegetables and Asian-inspired flavor. A healthier take on the classic appetizer, perfect for busy weeknights or casual gatherings!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish, Snack
Cuisine: Air Fryer, Asian-Inspired, Vegan
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 package egg roll wrappers (about 20 count)
  • 2 cups shredded cabbage (or coleslaw mix)
  • 1 cup shredded carrots
  • 0.25 cup chopped green onions
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp sesame oil
  • salt and pepper, to taste
  • cooking spray

Equipment

  • air fryer Cooks the egg rolls with less oil and more crisp.
  • mixing bowl For preparing the veggie filling.
  • tongs Helpful for flipping the rolls.
  • Pastry brush or fingers For sealing the wrappers with water.

Method
 

  1. In a bowl, mix cabbage, carrots, green onions, garlic, soy sauce, sesame oil, salt, and pepper until well combined.
  2. Lay a wrapper with a corner facing you. Spoon in 2 tbsp of filling, fold the bottom, then the sides, and roll tightly. Seal edges with water.
  3. Preheat air fryer to 375°F (190°C) for about 5 minutes.
  4. Lightly spray the air fryer basket. Place egg rolls in a single layer without touching.
  5. Air fry for 8–10 minutes, flipping halfway through and spraying again for crispiness.
  6. Remove from air fryer and serve hot with dipping sauce.

Nutrition

Calories: 220kcalCarbohydrates: 26gProtein: 5gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 480mgPotassium: 180mgFiber: 3gSugar: 3gVitamin A: 2300IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Feel free to customize with extra veggies or cooked protein like tofu, chicken, or shrimp. You can prep these ahead of time and refrigerate or freeze them before air frying.

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