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–+ servings
Delicious air fryer fried rice served in a bowl with vegetables and herbs.

Air Fryer Fried Rice

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A quick and flavorful twist on traditional fried rice, made effortlessly in the air fryer with a mix of vegetables and optional protein.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups cooked rice (preferably day-old for best texture)
  • 1 cup mixed vegetables (frozen or fresh, like peas, carrots, and corn)
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil (or olive oil)
  • 1 clove garlic, minced
  • 1-2 pieces green onions, chopped (for garnish) Optional garnish
  • 1 cup optional protein (chicken, shrimp, or tofu) Use whatever protein you have on hand

Method
 

Preparation
  1. If using fresh vegetables or cooked proteins, chop them into bite-sized pieces.
  2. In a large bowl, combine the cooked rice, mixed vegetables, soy sauce, sesame oil, minced garlic, and any optional protein. Stir until well combined.
Cooking
  1. Set your air fryer to 350°F (175°C) and let it preheat for about 5 minutes.
  2. Pour the rice mixture into the air fryer basket, spreading it out evenly.
  3. Air fry for 10-12 minutes, shaking the basket halfway through to promote even cooking.
  4. Once done, check for doneness and adjust the cooking time if necessary. Stir in chopped green onions.
  5. Serve hot, garnished with additional chopped green onions if desired.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 8gSaturated Fat: 1gSodium: 500mgFiber: 3gSugar: 2g

Notes

For best texture, use day-old rice. Customize with your choice of vegetables and protein. Store leftovers in an airtight container for up to 3 days. Reheat in the air fryer for optimal texture.

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