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–+ servings

Baking Soda Drink

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A refreshing drink that combines baking soda and water, potentially aiding in weight loss and digestion with a simple and invigorating recipe.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage, Drink
Cuisine: American
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 teaspoon Baking Soda Helps neutralize stomach acid and could assist in digestion.
  • 8 ounces Water Provides hydration and works as the base of the drink.
  • 1/2 lemon Lemon Juice (optional) Adds flavor and vitamin C, which may support metabolic health.

Method
 

Preparation
  1. Gather your ingredients: Start by placing your baking soda, water, and lemon juice (if using) on the counter.
  2. Measure the water: Pour about 8 ounces of water into a glass or cup.
  3. Add baking soda: Add 1 teaspoon of baking soda to the water. Watch it fizz!
  4. Mix well: Stir the mixture with a spoon until the baking soda is completely dissolved.
  5. Add lemon juice: If desired, squeeze half a lemon into the drink.
  6. Taste test: Sip your drink and adjust with more water or lemon if it’s too salty.
  7. Enjoy it cold: For a refreshing experience, serve your drink over ice.

Nutrition

Serving: 1gSodium: 1150mg

Notes

Consume on an empty stomach for maximum effect on digestion and appetite. Pair it with a balanced diet and exercise for best results. Check with a healthcare professional if you have any health concerns before regular use.

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