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–+ servings

Baking Soda Water

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A refreshing and simple home remedy for indigestion, made with just baking soda and water. Perfect for soothing the stomach and promoting digestive health.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 glass
Course: Beverage, Drink
Cuisine: American
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1/2 teaspoon Baking Soda Neutralizes stomach acid
  • 8 ounces Water Vital for hydration; can be warm or cold
Optional Flavorings
  • 1 slice Lemon For a refreshing twist
  • a few leaves Mint Adds additional health benefits

Method
 

Preparation
  1. Gather your ingredients: Ensure you have fresh water, baking soda, and any optional flavorings you want to include.
  2. Measure the baking soda: Use 1/2 teaspoon of baking soda for maximum effectiveness.
  3. Heat the water (optional): If you prefer your beverage warm, heat about 8 ounces of water until it’s comfortably warm but not boiling.
  4. Mix the ingredients: In a glass, combine the baking soda with the water.
  5. Stir until dissolved: Use a spoon to stir the mixture until the baking soda is fully dissolved, which should take around 30 seconds.
  6. Add flavorings: If desired, add a slice of lemon or a few mint leaves for added zest and health benefits.
  7. Serve and enjoy: Your baking soda water is ready to drink!

Nutrition

Serving: 1gSodium: 579mg

Notes

Consume first thing in the morning or between meals for best results. Monitor safety if you have any medical conditions.

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