Basil Seed Drink

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A refreshing drink featuring jelly-like basil seeds in a tangy citrus base, perfect for hydration on warm days.

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Prep Time 15

Total Time 15

Servings: 1 glass

Course: Beverage, Refreshment

Cuisine: Asian, Vegan

Calories: 45

For the drink

1-2 teaspoons basil seeds Small black seeds that swell into gelatinous pearls when soaked.
1 cup water or coconut water Use plain water for zero calories or coconut water for natural sweetness.
1 tablespoon fresh lemon or lime juice Adds lively acidity and fresh citrus aroma.
to taste sweetener (honey, agave, or zero-calorie option) Adjust sweetness after combining seeds.
as desired fresh mint or basil leaves (optional) For garnish and added aroma.
as desired ice cubes To chill the drink quickly.

Preparation

Measure and rinse the basil seeds under cool running water using a fine sieve.
Soak the seeds in 1 cup of cold water for 10 to 15 minutes until they swell.
In a tall glass, mix 3/4 cup of water or coconut water with 1 tablespoon of lemon or lime juice and your chosen sweetener.
Combine the swollen seeds with the flavor base and stir gently.
Add ice cubes if desired.
Garnish with fresh mint or basil leaves and a thin citrus slice.
Serve and enjoy cold, stirring once more before drinking.

Serving: 1gCalories: 45kcalCarbohydrates: 12gSodium: 5mgFiber: 1gSugar: 8g

This drink is best enjoyed fresh. Keep leftovers refrigerated for up to 24 hours. Do not freeze the prepared drink with seeds.

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