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A refreshing glass of blue spirulina lemonade, perfect for weight loss.

Blue Spirulina Lemonade

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A simple, low calorie drink that offers a vibrant color and refreshing taste, perfect for summer and supports weight loss goals.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage, Drink
Cuisine: Detox, Healthy
Calories: 20
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1/4 to 1/2 teaspoon blue spirulina powder Start with 1/4 teaspoon for a subtler color and taste.
  • 2 to 3 tablespoons fresh lemon juice Adjust based on taste.
  • 1 cup cold water or sparkling water Use sparkling water for a fizzy refresher.
  • to taste optional natural sweetener (stevia, honey, or maple syrup) Use sparingly if you prefer a sweeter lemonade.
  • Ice cubes Keeps the drink chilled.
  • Fresh mint or cucumber slices (optional) Use as a garnish.
  • a pinch sea salt or trace mineral powder (optional) Enhances flavor and replenishes minerals.

Method
 

Preparation
  1. Gather and chill your ingredients for best flavor and texture.
  2. Juice the lemons into a measuring cup, removing seeds.
  3. In a glass, dissolve blue spirulina in 2 tablespoons of cold water until smooth.
  4. Add the lemon juice and 1 cup of cold water, stir or whisk until well blended.
  5. Taste and add sweetener if desired, then add a pinch of sea salt for a mineral boost.
  6. Fill a serving glass with ice and pour the lemonade over it.
  7. Garnish with a mint sprig or cucumber slice and serve immediately.

Nutrition

Serving: 1gCalories: 20kcalCarbohydrates: 5gSodium: 10mg

Notes

Use freshly squeezed lemon juice for the best flavor. Adjust sweetness according to your preference. Store leftovers in the fridge and consume within 24 to 48 hours for the best flavor.

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