Ingredients
Method
Preparation
- Gather all the ingredients: raw honey, fresh lemon juice, ground cinnamon, and ginger (if using).
- Heat 1 cup of water until it’s steaming but not boiling—around 160°F.
- In a mug, combine 1 tablespoon of raw honey, the juice of half a lemon, and ½ teaspoon of cinnamon (and ginger, if desired).
- Pour the warm water into the mug and stir gently until everything is well combined.
- Give it a taste; adjust the sweetness or spice level according to your preference.
- Optional: Garnish with a lemon slice or a cinnamon stick.
- Enjoy while it’s warm, relishing the comforting flavors!
Nutrition
Notes
For better weight loss results, consume 1 cup daily on an empty stomach, or before meals to curb appetite. Be cautious of any allergies to honey or specific spices.
