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Cheesy Baked Vegetable Rolls

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Delightful fusion of fresh vegetables and gooey cheese wrapped in flaky pastry, perfect for busy weeknights or family gatherings.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Main, Snack
Cuisine: International, Vegetarian
Calories: 250

Ingredients
  

For the Pastry
  • 1 package Puff Pastry This flaky dough forms the outer layer, providing a crispy texture.
For the Filling
  • 2 cups Mixed Vegetables Use what's in season (e.g., diced bell peppers, zucchini, spinach).
  • 1 cup Shredded Cheese Cheddar or mozzarella provides a melty, creamy center.
  • 1 small Onion, Diced Adds sweetness and depth to the filling.
  • 2 cloves Garlic, Minced Enhances the savory flavor profile of the rolls.
  • 1 large Egg, Beaten For egg wash to give the rolls a beautiful golden finish.
  • to taste Salt and Pepper Basic seasoning to complement the flavors.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line your baking sheet with parchment paper.
  2. In a mixing bowl, combine the diced onion, garlic, and mixed vegetables. Season with salt and pepper. Sauté in a pan over medium heat for about 5 minutes until softened.
  3. On a floured surface, roll out the puff pastry sheets to about ¼ inch thick. Cut the sheets into rectangles, approximately 4x6 inches.
Assembly
  1. Place a spoonful of vegetable filling in the center of each pastry rectangle, followed by a sprinkle of shredded cheese. Be careful not to overfill.
  2. Fold the pastry over the filling to create a pocket, pinching the edges to seal them well. Crimp the edges with a fork for extra security.
  3. Brush the tops with the beaten egg for a shiny, golden finish.
Baking
  1. Bake in the preheated oven for 18–20 minutes, or until golden brown and puffed up.
  2. Let the rolls cool slightly before serving.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 6gSodium: 300mgFiber: 2gSugar: 2g

Notes

Customize the filling based on seasonal vegetables or family preferences. Best served warm with a dipping sauce or alongside a light salad.

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