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Chinese Beef and Broccoli

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A quick and flavorful stir-fry featuring tender marinated beef and bright green broccoli, perfect for weeknight dinners or festive gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Chinese
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound flank steak or sirloin, thinly sliced Sliced against the grain for tenderness.
  • 4 cups broccoli florets Fresh or frozen works well.
Sauce Ingredients
  • 4 tablespoons soy sauce Low-sodium options are available.
  • 3 cloves garlic, minced Enhances aroma and flavor.
  • 1 tablespoon fresh ginger, minced Adds warmth and freshness.
  • 1 tablespoon cornstarch Used to thicken the sauce.
  • 1 tablespoon sesame oil Opt for toasted sesame oil for more flavor.

Method
 

Preparation
  1. Gather and wash all your veggies. Slice your beef against the grain into thin strips.
  2. Cut the broccoli into bite-sized florets.
Marinate the Beef
  1. In a bowl, combine soy sauce, minced garlic, ginger, and cornstarch. Toss the beef in the marinade and let it sit for 15 minutes.
Cooking
  1. Heat sesame oil in a large skillet or wok over medium-high heat until shimmering.
  2. Add the marinated beef in a single layer and sear for about 2-3 minutes. Stir-fry for an additional 2 minutes until fully cooked.
  3. Add the broccoli, stirring to combine, and let cook for 2-3 minutes until bright green and tender-crisp.
  4. Pour in the remaining marinade with an additional tablespoon of water if needed and stir quickly to combine. Allow the sauce to thicken for about a minute.
  5. Serve hot over steamed rice or noodles, garnished with sesame seeds.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 15gProtein: 28gFat: 15gSaturated Fat: 3gSodium: 700mgFiber: 4gSugar: 2g

Notes

Store leftovers in an airtight container for up to three days. Reheat gently to maintain texture and flavor.

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