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–+ servings

Cinnamon MCT Oil Coffee

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A delightful blend of brewed coffee, coconut-derived MCT oil, and cinnamon that supports metabolism and weight loss efforts.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage, Breakfast
Cuisine: American, Keto
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 8 ounces Brewed coffee Use your favorite coffee, brewed to your preferred strength.
  • 1-2 tablespoons MCT oil Adjust based on taste preferences and dietary needs.
  • ½ teaspoon Cinnamon Adds flavor and potential health benefits.
  • to taste optional Sweeteners (honey or stevia) Add if sweetness is desired.

Method
 

Preparation
  1. Brew your coffee using either a drip coffee maker or a French press.
  2. Gather your ingredients—MCT oil, cinnamon, and any sweeteners if desired.
Blending
  1. Pour the brewed coffee into a blender.
  2. Add 1-2 tablespoons of MCT oil.
  3. Sprinkle in about ½ teaspoon of cinnamon.
  4. Blend for 20-30 seconds until creamy and frothy.
  5. Taste and adjust sweetness with honey or stevia if preferred.
  6. Pour into a mug and enjoy it hot.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 5gProtein: 1gFat: 18gSaturated Fat: 15g

Notes

To enhance weight loss, consume on an empty stomach in the morning. Start with small amounts of MCT oil to assess tolerance. The drink can be customized with various ingredient swaps for different flavors.

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