Ingredients
Method
Preparation
- Gather all necessary ingredients and tools, including a mixing bowl, whisk, measuring cups, and a mold or dish for setting.
- In a small bowl, combine 2 tablespoons of clear gelatin powder with 1 cup of cold water. Let it sit for about 5 to 10 minutes until it absorbs the water and swells.
- Heat 1 cup of water in a saucepan until it starts to simmer. Add the bloomed gelatin, stirring gently until fully dissolved. Remove from heat.
- If using sweeteners or flavorings, mix them in now, stirring consistently. Taste to check for desired sweetness.
- Pour the mixture into molds or a glass dish. Cool at room temperature for about 15 minutes before refrigerating.
- Place the gelatin in the fridge for at least 4 hours or until fully set.
- Once chilled, cut into pieces or shape as desired. Serve and enjoy!
Nutrition
Notes
To maximize benefits for weight loss, consume clear gelatin as a snack or dessert about an hour before meals to curb appetite. Experiment with different flavors and techniques to enhance the experience.
