Family-Friendly Sausage and Egg Casserole

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A comforting, crowd-pleasing dish featuring savory sausage, fluffy eggs, and vibrant vegetables, perfect for busy weeknights or gatherings.

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Prep Time 15

Cook Time 40

Total Time 55

Servings: 8 servings

Course: Breakfast, Brunch, Dinner

Cuisine: American

Calories: 350

Main Ingredients

1 lb breakfast sausage Can substitute turkey or veggie sausage.
8 large eggs The star of the dish; they create a fluffy texture.
2 cups shredded cheese Choose cheddar, mozzarella, or a blend for creaminess and richness.
2 cups diced vegetables Bell peppers, onions, or spinach for vibrant colors and nutrients.
1 cup milk Helps create a soft, custard-like texture; can use plant-based milk.
to taste salt and pepper Enhance overall flavors.
optional spices like paprika or garlic powder Can add extra warmth.

Preparation

Preheat your oven to 350°F (175°C).
In a large skillet over medium heat, add the breakfast sausage. Cook for about 5-7 minutes until fully browned.
Chop your vegetables while the sausage cooks, aiming for a visually appealing mix of colors.
In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.

Assembly and Baking

In the baking dish, layer the browned sausage, diced vegetables, and cheese.
Pour the egg mixture over the top, ensuring even coverage. Gently stir to combine if desired.
Bake for 30-40 minutes, rotating halfway through for even cooking. The casserole is done when puffed up and the center is just set.

Serving

Once baked, cool for 5-10 minutes before slicing. Serve warm alongside fresh salad or toast.

Serving: 1gCalories: 350kcalCarbohydrates: 6gProtein: 22gFat: 28gSaturated Fat: 10gSodium: 600mgSugar: 1g

This casserole can be prepped ahead of time and refrigerated. Store leftovers in an airtight container for up to three days.

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