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Jennifer Ashton’s gelatin trick recipe - a delicious dessert idea

Jennifer Ashton Gelatin Trick

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A gentle, easy-to-make drink that features a mildly firm, gelatinous texture and bright citrus notes, perfect as a pre-meal ritual or soothing warm drink.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 2 hours
Servings: 1 serving
Course: Beverage, Drink
Cuisine: American
Calories: 20
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 tablespoon unflavored gelatin powder For setting and gentle protein support.
  • 1 cup hot water or herbal tea Herbal tea adds flavor and aroma.
  • 1-2 teaspoons fresh lemon or lime juice For bright acidity and balance.
  • 1 teaspoon honey or maple syrup For sweetness; can use liquid stevia for zero-calorie option.
  • a pinch sea salt Optional, to enhance overall flavor.
Optional Ingredients
  • 1 teaspoon chia seeds For texture boost.
  • 1 scoop flavorless collagen peptides To increase protein without changing flavor.

Method
 

Preparation
  1. Sprinkle the gelatin into a small bowl to prevent clumps and allow for even hydration.
  2. Heat the liquid to around 160 to 180°F, avoiding boiling.
  3. Pour a few tablespoons of hot liquid over the gelatin and stir until smooth.
  4. Add lemon juice and sweetener while warm, stirring well to dissolve.
  5. Combine with remaining hot liquid, pour into a cup and refrigerate for 1-2 hours, or enjoy warm.

Nutrition

Serving: 1gCalories: 20kcalCarbohydrates: 5gSodium: 200mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Stir chilled servings before consuming if they set very firmly. Freezing not recommended; thaw slowly in the fridge.

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