Ingredients
Method
Preparation
- Collect fresh green tea leaves or tea bags, a lemon, ginger root, cucumber, and mint leaves.
- Boil 2 cups of water and pour it over 2 green tea bags or a tablespoon of loose leaves. Let it steep for about 5-7 minutes until it’s a vibrant green color.
- While the tea cools, slice half a cucumber and chop a small piece of ginger.
- In a large pitcher, combine the brewed tea, cucumber slices, ginger, and juice from half a lemon.
- Toss in a handful of fresh mint leaves for that extra layer of flavor and aroma.
- Refrigerate for at least one hour to let the flavors meld. The drink should be served cold for maximum refreshment.
- Pour over ice and enjoy your delicious weight loss drink!
Nutrition
Notes
For optimal benefits, consider consuming the drink in the morning or as an afternoon refresher. Ensure you're not sensitive to any ingredient, especially ginger.
