Ingredients
Method
Preparation
- Gather your ingredients: Fresh lemon juice and baking soda.
- Squeeze the lemons: Cut a fresh lemon in half and squeeze the juice into your glass, ensuring you remove any seeds.
- Add baking soda: Sprinkle 1/2 teaspoon of baking soda into the glass with about 2 tablespoons of lemon juice.
- Mix the ingredients: Stir gently for about 15 seconds until the mixture fizzes.
- Dilute with water: Add about 1 cup of cold or lukewarm water to the mixture.
- Adjust taste: Taste your shot and add natural sweetener if desired.
- Enjoy immediately for the best flavor and health benefits.
Nutrition
Notes
Drink first thing in the morning or before meals. Increase frequency based on body response.
