Ingredients
Method
Preparation
- Wash the ginger root under water to remove any dirt. This also helps to soften the skin slightly.
- Use a clean towel to dry the ginger. This will help you get a better grip while peeling.
- Decide whether you want to use a spoon or a vegetable peeler. A spoon is often easier for the knobby parts.
- Hold the ginger firmly and gently scrape the spoon along the skin. If using a peeler, carefully peel away from you, removing just the thin outer layer.
- Inspect the ginger for any missed spots and run the utensil over those parts again if necessary.
- Once peeled, feel free to slice, dice, or grate the ginger for your recipes.
- Use the freshly peeled ginger immediately in your dishes or wrap it tightly in a paper towel and store in a zip-lock bag in the fridge for up to a week.
Nutrition
Notes
Incorporate ginger into your weight loss routine by using it in teas, smoothies, or as a spice in meals. Consume daily for maximum benefits, and consider pairing it with lemon or honey.
