Ingredients
Method
Preparation
- Gather your ingredients: Ensure you have fresh water, high-quality apple cider vinegar, and pink Himalayan salt.
- Measure the ingredients: In a glass, pour 1 tablespoon of apple cider vinegar and add a pinch (about 1/8 teaspoon) of pink Himalayan salt.
- Add water: Pour in 8 ounces (about one cup) of cool or room-temperature water.
- Stir well: Use a spoon to mix the ingredients thoroughly until the salt has completely dissolved.
- Taste and adjust: Take a small sip and adjust the salt or vinegar according to your personal preference.
- Chill (optional): Place the drink in the refrigerator for about 10-15 minutes if you prefer it chilled.
- Enjoy: Sip your Pink Salt Apple Cider Vinegar Drink daily, preferably before meals.
Nutrition
Notes
For weight loss, consume the drink 1-2 times per day, ideally before meals to maximize its appetite control effects.
