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Sticky Garlic Chicken Noodles

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A comforting dish featuring tender chicken pieces enveloped in a glossy, sticky garlic-scented sauce, combined with perfectly cooked noodles and vibrant vegetables.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Fusion
Calories: 400

Ingredients
  

Main Ingredients
  • 500 g Chicken thighs Juicy and flavorful, they provide the perfect texture compared to breast meat.
  • 4 cloves Garlic, minced The star ingredient that gives the dish its signature aroma and taste.
  • ¼ cup Soy sauce For gluten-free, substitute with tamari.
  • 2 tablespoons Honey Balances the dish with a touch of sweetness.
  • ½ cup Chicken broth Enhances flavor and adds moisture.
  • 1 cup Mixed vegetables (bell peppers, snap peas) Adds color, crunch, and nutritional balance.
  • 200 g Noodles (egg or rice noodles) The base of the dish; can also use whole grain or gluten-free options.
  • Sesame seeds For garnish.

Method
 

Preparation
  1. In a mixing bowl, whisk together soy sauce, honey, minced garlic, and chicken broth to create the marinade. Set aside ¼ cup for later.
  2. Cut the chicken into bite-sized pieces and marinate for at least 15 minutes.
  3. Cook noodles according to package instructions, drain, and rinse under cold water.
Cooking
  1. In a large skillet or wok, heat a tablespoon of oil over medium-high heat. Add marinated chicken and cook for 5-7 minutes until browned and cooked through.
  2. Add mixed vegetables and cook for 2-3 minutes until tender but crisp. Pour in reserved marinade and bring to a boil.
  3. Gently fold in cooked noodles and cook for another 2-3 minutes until everything is well combined and heated through.
Serving
  1. Remove from heat and sprinkle with sesame seeds if desired. Serve hot.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 55gProtein: 25gFat: 10gSaturated Fat: 2gSodium: 800mgFiber: 3gSugar: 5g

Notes

Feel free to swap chicken for shrimp or tofu, and adjust seasoning to taste. Best served immediately but can be stored for up to 3 days in the refrigerator.

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