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Sweet grilled teriyaki chicken served with rice and vegetables

Sweet Grilled Teriyaki Chicken

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This Sweet Grilled Teriyaki Chicken is infused with a sweet and savory glaze, perfect for summer barbecues and family dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Japanese
Calories: 400
Ingredients Method Nutrition Notes

Ingredients
  

Chicken and Marinade
  • 1.5 pounds boneless and skinless chicken thighs Perfect for grilling, these thighs stay juicy and flavorful.
  • 1 cup soy sauce This salty base adds depth and umami to the marinade.
  • 1 cup packed brown sugar Provides sweetness that balances the savoriness of the soy sauce.
  • 1 cup pineapple juice Brings tropical sweetness and helps tenderize the chicken.
  • 4 cloves chopped garlic Adds aromatic richness that enhances the overall flavor.
  • 1 tablespoon minced fresh ginger Offers a warm, spicy note that complements the other ingredients.

Method
 

Preparation
  1. Place the boneless, skinless chicken thighs in a large bowl or a gallon-sized Ziploc bag.
  2. In a medium bowl, combine the soy sauce, brown sugar, pineapple juice, garlic, and ginger. Stir until the sugar is completely dissolved.
  3. Pour the marinade over the chicken. If using a Ziploc bag, squeeze out the air and seal it tightly. If using a bowl, cover it tightly with plastic wrap. Refrigerate for at least 4 hours, or overnight for the best flavor.
Cooking
  1. Before cooking, take the marinated chicken out of the fridge. Pour the leftover marinade into a saucepan and let it simmer over medium heat for 5-10 minutes until it reduces slightly and becomes food-safe.
  2. Heat your grill to medium-high.
  3. Place the marinated chicken on the grill. Brush it with some of the heated marinade. Cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F, and you see lovely char marks.
Serving
  1. Once cooked, transfer the grilled chicken to a baking dish and pour any remaining hot teriyaki sauce over the top. Serve while hot for the best experience.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 1500mgSugar: 25g

Notes

Use a meat thermometer to ensure your chicken is perfectly cooked without drying it out. Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Freeze any cooked chicken in a freezer-safe bag for up to 3 months.

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