Go Back
–+ servings

Warm Lemon Ginger Manuka Honey Tea

No ratings yet
A soothing herbal beverage combining the flavors of fresh ginger, lemon, and the sweetness of Manuka honey, known for its weight loss and health benefits.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 1 cup
Course: Beverage, Drink
Cuisine: Herbal, Wellness
Calories: 40
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 1 inch Fresh Ginger, peeled and sliced Slice thin for better flavor extraction.
  • 1/2 piece Lemon Juice Squeeze into the tea, adjust to taste.
  • 1-2 teaspoons Manuka Honey Add while warm to dissolve easily.
  • 2 cups Hot Water Boil water before steeping ginger.

Method
 

Preparation
  1. Gather your ingredients: fresh ginger, lemon, Manuka honey, and hot water.
  2. Peel and slice about an inch of fresh ginger root into thin pieces.
  3. In a kettle, bring 2 cups of water to a boil, which should take about 5-7 minutes.
  4. Once boiling, pour the water over the ginger slices in a mug or heatproof container. Let it steep for 5-10 minutes.
  5. Squeeze half a lemon into the ginger-infused water, adjusting to taste.
  6. Stir in one to two teaspoons of Manuka honey while the tea is still warm.
  7. Give your tea a final stir, taste it, and adjust the honey or lemon as desired. Sip and savor the warmth!

Nutrition

Serving: 1gCalories: 40kcalCarbohydrates: 10gSodium: 5mgSugar: 8g

Notes

For better weight loss results, drink the tea in the morning and before meals to support digestion. Use high-quality Manuka honey for the best health benefits.

Tried this recipe?

Let us know how it was!