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–+ servings

Zesty Peri Peri Chicken

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A vibrant, juicy chicken dish marinated in a bold peri peri sauce, perfect for spice lovers and ideal for weeknight dinners or festive gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: African, Mozambican
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

For the marinade
  • 2 tablespoons peri peri sauce The star of the dish, providing fiery kick and flavor.
  • 1 tablespoon olive oil Helps with flavor infusion and prevents sticking.
  • 2 cloves garlic, minced Adds depth and aroma.
  • 1 juice of 1 lemon Balances the heat with zesty brightness.
  • to taste salt and pepper Essential for enhancing flavors.
Main ingredient
  • 4 pieces chicken thighs Dark meat retains moisture better during cooking.

Method
 

Preparation
  1. In a mixing bowl, combine peri peri sauce, olive oil, minced garlic, lemon juice, salt, and pepper.
  2. Add chicken thighs to the marinade, ensuring they are well-coated. Let them sit for at least 15 minutes.
Cooking
  1. Preheat your air fryer or oven to 375°F (190°C). If using an oven, line a baking dish with parchment.
  2. Place marinated chicken in the air fryer basket or prepared baking dish. Cook for 25-30 minutes, flipping halfway through if using the oven.
  3. Check the internal temperature of the chicken; it should reach 165°F (75°C).
  4. Once cooked, remove the chicken and let it rest for 5-7 minutes before serving.
  5. Slice and serve warm, drizzling extra peri peri sauce over the top.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 2gProtein: 24gFat: 16gSaturated Fat: 4gSodium: 300mgSugar: 1g

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Can also freeze for up to 3 months.

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